Jade Wu, PhD, DBSM, is a Board-certified behavioural sleep medicine psychologist, researcher and speaker. Her mission is to spread the gift of sleep. She is a frequent guest on popular TV, radio and podcast shows like NPR and ABC, and her work is featured in publications like New York Times and Huffington Post. Based in Durham, NC, Dr. Wu’s favourite activities are napping and playing with babies, in that order.
Subscribers get a heads up on new InHabit Magazine issues as well as smaller, curated emails with the latest discussion, research and thoughts on living well in your second half.
InHabit Magazine is your companion for navigating life’s second half with curiosity, courage, and compassion.