Subscribers get a heads up on new InHabit Magazine issues as well as smaller, curated emails with the latest discussion, research and thoughts on living well in your second half.
Subscribers get a heads up on new InHabit Magazine issues as well as smaller, curated emails with the latest discussion, research and thoughts on living well in your second half.
A conversation with Dr. Jade Wu on why letting go of control may just bring the sleep we long for.
In the shifting landscape of midlife, sleep scientist Dr. Jade Wu shares why it’s time to stop micromanaging rest and start building a more trusting, sustainable relationship with sleep.
What brings a sleep scientist peace? Get a glimpse of Dr. Jade Wu the person—her routines, reflections, and what she's learning in this chapter of life.
What brings a sleep scientist peace? Get a glimpse of Dr. Jade Wu the person—her routines, reflections, and what she's learning in this chapter of life.
What brings a sleep scientist peace? Get a glimpse of Dr. Jade Wu the person—her routines, reflections, and what she's learning in this chapter of life.
What brings a sleep scientist peace? Get a glimpse of Dr. Jade Wu the person—her routines, reflections, and what she's learning in this chapter of life.
What brings a sleep scientist peace? Get a glimpse of Dr. Jade Wu the person—her routines, reflections, and what she's learning in this chapter of life.
She built a cupcake empire, starred in reality TV, lost it all, and chose to start again. Lori Joyce’s story is about reinvention—and the choices that shape us.
A conversation with modern-day Renaissance woman Christine Platt
Award-winning author Christine Platt pivoted from a busy life of unexpected fame and found true liberation from overwhelm by embracing life’s necessary losses.
We sat down with author and entrepreneur Steve Pratt to discuss his bold career transition. Seven powerful insights emerged — offering a practical guide for anyone navigating pivots in career and life.
We explore her pioneering work in supporting women’s vitality and longevity through perimenopause, menopause, and beyond. She invites us into her vision of midlife as a time to reclaim joy, build community, and thrive.
Best-selling author and celebrated speaker Rob Bell trades spotlights and big stages for the intimacy of small circles to create spaces and art that delve into life’s big questions, ignite curiosity, and invite transformation.
Lilly shares her experience of empathy, community and evolution as a Hollywood actor. She opens up about weathering controversy, letting people misunderstand her, and her desire for better, more human conversations online.
A conversation with author and actor Evangeline Lilly, discussing new beginnings in her forties, her spiritual evolution, and moving into the second half of life.