Subscribers get a heads up on new InHabit Magazine issues as well as smaller, curated emails with the latest discussion, research and thoughts on living well in your second half.
Subscribers get a heads up on new InHabit Magazine issues as well as smaller, curated emails with the latest discussion, research and thoughts on living well in your second half.
Sleep and I hit a rough patch that felt both foreign and disorienting. So, I did what most women do when a relationship flounders—I called on my friends for advice.
When we forgive we learn rest. We discover our own capacity to heal, to love ourselves and others. Forgiveness allows us to begin a new thing, a new life, to grow and to thrive.
When we forgive we learn rest. We discover our own capacity to heal, to love ourselves and others. Forgiveness allows us to begin a new thing, a new life, to grow and to thrive.
When we forgive we learn rest. We discover our own capacity to heal, to love ourselves and others. Forgiveness allows us to begin a new thing, a new life, to grow and to thrive.
When we forgive we learn rest. We discover our own capacity to heal, to love ourselves and others. Forgiveness allows us to begin a new thing, a new life, to grow and to thrive.
When we forgive we learn rest. We discover our own capacity to heal, to love ourselves and others. Forgiveness allows us to begin a new thing, a new life, to grow and to thrive.
Freedom isn’t always about saying yes to adventure; sometimes, it’s about saying no without guilt. For introverts, liberation is often found in the space we protect.
Forgiveness is known to ease stress and improve well-being, but what about forgiving ourselves? Self-forgiveness isn’t just kindness—it’s key to living with true freedom.
Looking back on 27 years of marriage, it feels like we’ve done it all. Now we’re “starting over.” What does that look like, and how do we do that together?
Male friendship redefined: It’s time to move beyond surface-level connections, embrace risk and build authentic bonds, even while the world rethinks its ideas of masculinity.
We gather for all sorts of reasons. Our Enneagram instincts can show us what makes connection rich and meaningful for us — and for those we care about.
Navigating holiday gatherings with family can be challenging, but with curiosity, compassion, and clear boundaries, we can transform difficult conversations into opportunities for connection.