Explore the art of living well in your second half

Relationships

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Sleep and I hit a rough patch that felt both foreign and disorienting. So, I did what most women do when a relationship flounders—I called on my friends for advice.
June 4, 2025
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Part 2: On forgiveness
Rest and forgiveness
When we forgive we learn rest. We discover our own capacity to heal, to love ourselves and others. Forgiveness allows us to begin a new thing, a new life, to grow and to thrive.
June 4, 2025
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The best friendships don’t demand polish or performance. They welcome your whole self—tired, tender, and true—and offer what we all long for: rest.
June 4, 2025
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Freedom isn’t always about saying yes to adventure; sometimes, it’s about saying no without guilt. For introverts, liberation is often found in the space we protect.
April 3, 2025
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Part 1: On forgiveness
The freedom of self-forgiveness
Forgiveness is known to ease stress and improve well-being, but what about forgiving ourselves? Self-forgiveness isn’t just kindness—it’s key to living with true freedom.
April 3, 2025
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Wanting someone you love to change? Discover why it's often more about us than them, and how true acceptance can transform your relationships.
January 29, 2025
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Looking back on 27 years of marriage, it feels like we’ve done it all. Now we’re “starting over.” What does that look like, and how do we do that together?
January 29, 2025
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Male friendship redefined: It’s time to move beyond surface-level connections, embrace risk and build authentic bonds, even while the world rethinks its ideas of masculinity.
November 26, 2024
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We gather for all sorts of reasons. Our Enneagram instincts can show us what makes connection rich and meaningful for us — and for those we care about.
November 26, 2024
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Navigating holiday gatherings with family can be challenging, but with curiosity, compassion, and clear boundaries, we can transform difficult conversations into opportunities for connection.
November 26, 2024
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Relationships