Profiles

In the shifting landscape of midlife, sleep scientist Dr. Jade Wu shares why it’s time to stop micromanaging rest and start building a more trusting, sustainable relationship with sleep.

What brings a sleep scientist peace? Get a glimpse of Dr. Jade Wu the person—her routines, reflections, and what she's learning in this chapter of life.

She built a cupcake empire, starred in reality TV, lost it all, and chose to start again. Lori Joyce’s story is about reinvention—and the choices that shape us.

Award-winning author Christine Platt pivoted from a busy life of unexpected fame and found true liberation from overwhelm by embracing life’s necessary losses.

Dr. Shepherd shares what she’s been reading and listening to lately, which song she’d choose for a dance contest, and more.

We sat down with author and entrepreneur Steve Pratt to discuss his bold career transition. Seven powerful insights emerged — offering a practical guide for anyone navigating pivots in career and life.

We explore her pioneering work in supporting women’s vitality and longevity through perimenopause, menopause, and beyond. She invites us into her vision of midlife as a time to reclaim joy, build community, and thrive.

Best-selling author and celebrated speaker Rob Bell trades spotlights and big stages for the intimacy of small circles to create spaces and art that delve into life’s big questions, ignite curiosity, and invite transformation.

Lilly shares her experience of empathy, community and evolution as a Hollywood actor. She opens up about weathering controversy, letting people misunderstand her, and her desire for better, more human conversations online.

Lilly shares her latest reads and internet searches, her go-to comfort foods, as well as books and movies she thinks everyone should check out.